Have you ever found out that something you thought was healthy food actually wasn't? This happens to me regularly and I'm supposed to know what I'm doing. It's very frustrating when you think you're making good choices and come to find out, your choices aren't that good. Well, I came across an article this morning on MSN written by the authors of "Eat This, Not That" and once again found out several things I didn't know about some of the foods I eat.
Check it out: 14 Health Foods That Aren't
Tuesday, January 20, 2009
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